HEALTH
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JOE FITNESS Simple timer app can make your workouts rock!
Forget the at home workout dvds, all you need is a simple app for your mobile device to give you the fat burning interval workout you need! Using a timer is a great way to keep yourself honest while w...
Posted on 5/22/12 at 12:16 PM
60 DAYS TO BETTER LIVING Eating better, for less money
Does it really cost more to buy healthful foods? Maybe not. According to a new study by the U.S. Department of Agriculture, most fruits, vegetables, grains and other foods we think of as healthful ar...
Posted on 5/22/12 at 10:57 AM
ADDICTED TO RUNNING After thoughts... well said
A few days later, the memory of the Fargo Marathon is still strong, even in Bemidji. My new hometown was represented by 17 runners who completed the marathon, and more than 60 others who finished the ...
Posted on 5/21/12 at 9:42 PM
SLOWING THE RACING MIND Highs and Lows
While in the hospital this past week and as I have been resting since my return, I have watched several episodes of Law&Order: SVU. This is my favorite television of recent history because the det...
Posted on 5/12/12 at 9:19 AM
MUSIC MOVES Defining Music Therapy... in Residential Facilities
There's been a lot going on in the schools I serve lately - we're hurtling towards the end of the academic year at the speed of light, it seems, and my kids at the ND School for the Blind and the ND S...
Posted on 5/9/12 at 5:07 PM
Study: Coffee drinkers live longer
The study of 400,000 people is the largest done on the issue, and the results should reassure any coffee lovers who think it's a guilty pleasure that may do harm.
By Marilynn Marchione , May 16, 2012
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Superior tot’s battle with kidney disease inspires family — and troops overseas — to help
When the Beattie family of Superior takes part in Saturday’s Kidney Walk in Duluth in honor of 18-month-old Jackson Beattie, a group is doing the same in Afghanistan.
By Steve Kuchera , May 16, 2012
Medical interpreters ease health-care stress for patients in the Northland
Kor Xiong was working at a convenience store one evening when he was called to his other job.
By John Lundy , May 15, 2012
National view: The sweet tooth that spawned an epidemic
Close your eyes and picture 110 million obese people waddling around America’s sidewalks. You’ll probably want to keep your eyes closed.
By Kathleen Parker , May 13, 2012
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Duluth political pioneer Meg Bye enters hospice care
Meg Bye was diagnosed with ovarian cancer in 2007, and she said she’s done fighting it.
By Peter Passi , May 13, 2012
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Duluth East’s Zwak embraces return to softball after injury odyssey
Duluth East's Becca Zwak is back playing again after a long road of injuries and recovery.
By Rick Weegman , May 13, 2012
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Friend taught the value of living
ROBIN WASHINGTON: There’s no easy guide for finding the right words after one of your best friends dies, no matter how many times you’ve thought about it or about how you’d feel when the long march toward the inevitable finally reaches its end.
By Robin Washington , May 13, 2012
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Local residents ‘talk exercise’ during Older Americans Month
May is Older Americans Month, designated by the U.S. Administration on Aging. The theme this year is “Never Too Old To Play!”
By Thomas Vaughn , May 12, 2012
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U of M seminar teaches public how to recognize and rid bed bugs
University of Minnesota officials offered advice and ideas on stopping the spread of bed bugs in the Duluth area during a recent seminar.
By Naomi Yaeger , May 12, 2012
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